| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
0.47g
2%
Trans Fat
0g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.565g
Cholesterol
54mg
18%
Sodium
414mg
18%
Total Carbohydrate
9.32g
3%
Dietary Fiber
0.4g
1%
Sugars
1.36g
Protein
11.76g
Vitamin D
-
Calcium
8mg
1%
Iron
0.64mg
4%
Potassium
121mg
3%
Vitamin A
19mcg
2%
Vitamin C
2.2mg
2%
Last updated: 18 Apr 24 07:54 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
143
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Fat
6.3g
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Carbs
9.32g
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Prot
11.76g
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| There are 143 calories in 1 serving of Драники с сыром и индейкой. |
| Calorie Breakdown: 40% fat, 26% carbs, 33% prot. |
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