| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
7.578g
38%
Trans Fat
0.028g
Polyunsaturated Fat
1.906g
Monounsaturated Fat
8.272g
Cholesterol
96mg
32%
Sodium
286mg
12%
Total Carbohydrate
13.21g
5%
Dietary Fiber
5.9g
21%
Sugars
3.83g
Protein
36.08g
Vitamin D
0mcg
0%
Calcium
265mg
20%
Iron
3.15mg
17%
Potassium
876mg
19%
Vitamin A
255mcg
28%
Vitamin C
43.3mg
48%
Last updated: 28 Sep 08 06:53 PM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
362
|
|
Fat
19.22g
|
|
Carbs
13.21g
|
|
Prot
36.08g
|
| There are 362 calories in 1 serving of Creamy Avocado Mexican Chicken Salad. |
| Calorie Breakdown: 47% fat, 14% carbs, 39% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
