| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
2.018g
10%
Trans Fat
-
Polyunsaturated Fat
1.094g
Monounsaturated Fat
2.387g
Cholesterol
72mg
24%
Sodium
619mg
27%
Total Carbohydrate
32.42g
12%
Dietary Fiber
6.3g
23%
Sugars
4.28g
Protein
30.13g
Vitamin D
-
Calcium
87mg
7%
Iron
4.77mg
27%
Potassium
782mg
17%
Vitamin A
7mcg
1%
Vitamin C
16.2mg
18%
Last updated: 28 Sep 08 06:58 PM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (19%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
309
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Fat
6.58g
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Carbs
32.43g
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Prot
30.13g
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| There are 309 calories in 1 serving of Middle Eastern Lamb Slow Cooker Soup. |
| Calorie Breakdown: 19% fat, 42% carbs, 39% prot. |
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