Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
2.355g
12%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
1.674g
Cholesterol
114mg
38%
Sodium
206mg
9%
Total Carbohydrate
11.44g
4%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
15.54g
Vitamin D
0mcg
1%
Calcium
56mg
4%
Iron
0.74mg
4%
Potassium
112mg
2%
Vitamin A
69mcg
8%
Vitamin C
2.4mg
3%
Last updated: 01 Apr 24 01:47 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (42%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
186
|
|
Fat
8.65g
|
|
Carbs
11.44g
|
|
Prot
15.54g
|
There are 186 calories in 1 serving of Творожный бейгл. |
Calorie Breakdown: 42% fat, 25% carbs, 33% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.