Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.503g
Cholesterol
69mg
23%
Sodium
42mg
2%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
19.59g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
18mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 01 Apr 24 01:44 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (28%)
Protein (61%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
136
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Fat
4.02g
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Carbs
3.67g
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Prot
19.59g
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There are 136 calories in 1 serving of Запеканка с рикотой. |
Calorie Breakdown: 28% fat, 11% carbs, 61% prot. |
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