| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1413
% Daily Values*
Total Fat
93.72g
120%
Saturated Fat
15.71g
79%
Trans Fat
0g
Polyunsaturated Fat
32.019g
Monounsaturated Fat
35.015g
Cholesterol
13mg
4%
Sodium
2871mg
125%
Total Carbohydrate
133.73g
49%
Dietary Fiber
16g
57%
Sugars
68.65g
Protein
31.65g
Vitamin D
-
Calcium
219mg
17%
Iron
4.47mg
25%
Potassium
863mg
18%
Vitamin A
8mcg
1%
Vitamin C
6.3mg
7%
Last updated: 12 May 24 05:01 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (56%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
1413
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Fat
93.72g
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Carbs
133.73g
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Prot
31.65g
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| There are 1413 calories in 1 serving of Mole. |
| Calorie Breakdown: 56% fat, 36% carbs, 8% prot. |
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