Food database and calorie counter  

by member: KLiudmila

Салат

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
2015
 
% Daily Values*
Total Fat
135.95g
174%
Saturated Fat
23.456g
117%
Trans Fat
0.03g
Polyunsaturated Fat
6.345g
Monounsaturated Fat
13.091g
Cholesterol
990mg
330%
Sodium
1244mg
54%
Total Carbohydrate
67.6g
25%
Dietary Fiber
11.9g
43%
Sugars
29.63g
Protein
127.58g
Vitamin D
-
Calcium
286mg
22%
Iron
8.33mg
46%
Potassium
2213mg
47%
Vitamin A
1120mcg
124%
Vitamin C
52mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Sep 24 09:15 PM
101%
of RDI*
(2015 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (61%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
2015
Fat
135.95g
Carbs
67.6g
Prot
127.58g
There are 2015 calories in 1 serving of Салат.
Calorie Breakdown: 61% fat, 13% carbs, 25% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.