| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
1.682g
Cholesterol
186mg
62%
Sodium
364mg
16%
Total Carbohydrate
23.1g
8%
Dietary Fiber
2.3g
8%
Sugars
4.05g
Protein
25.81g
Vitamin D
-
Calcium
29mg
2%
Iron
0.91mg
5%
Potassium
77mg
2%
Vitamin A
75mcg
8%
Vitamin C
3.5mg
4%
Last updated: 05 Aug 14 11:30 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (34%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
299
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Fat
11.07g
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Carbs
23.1g
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Prot
25.81g
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| There are 299 calories in 1 serving of Placuszki z Serka Wiejskiego. |
| Calorie Breakdown: 34% fat, 31% carbs, 35% prot. |
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