Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
7.05g
9%
Saturated Fat
1.55g
8%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
71%
Sodium
257mg
11%
Total Carbohydrate
25.54g
9%
Dietary Fiber
12.9g
46%
Sugars
11.18g
Protein
10.77g
Vitamin D
-
Calcium
27mg
2%
Iron
0.92mg
5%
Potassium
401mg
9%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Last updated: 19 Sep 24 01:55 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
214
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Fat
7.05g
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Carbs
25.54g
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Prot
10.77g
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There are 214 calories in 1 serving of Овсяноблин с 🍌. |
Calorie Breakdown: 30% fat, 49% carbs, 21% prot. |
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