| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
4.937g
25%
Trans Fat
0.02g
Polyunsaturated Fat
0.915g
Monounsaturated Fat
3.12g
Cholesterol
184mg
61%
Sodium
153mg
7%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.4g
1%
Sugars
1.12g
Protein
30.3g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
1.13mg
6%
Potassium
393mg
8%
Vitamin A
118mcg
13%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 24 12:57 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (48%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
258
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Fat
13.45g
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Carbs
2.5g
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Prot
30.3g
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| There are 258 calories in 1 serving of идеальная курочка. |
| Calorie Breakdown: 48% fat, 4% carbs, 48% prot. |
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