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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.674g
3%
Trans Fat
0.002g
Polyunsaturated Fat
0.887g
Monounsaturated Fat
0.547g
Cholesterol
13mg
4%
Sodium
50mg
2%
Total Carbohydrate
11.88g
4%
Dietary Fiber
1.3g
5%
Sugars
1.1g
Protein
2.42g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.37mg
2%
Potassium
26mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Aug 14 01:30 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
81
Fat
2.68g
Carbs
11.88g
Prot
2.42g
There are 81 calories in 1 serving of Galletas de Avena.
Calorie Breakdown: 30% fat, 58% carbs, 12% prot.

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