| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.89g
9%
Trans Fat
-
Polyunsaturated Fat
0.832g
Monounsaturated Fat
2.324g
Cholesterol
258mg
86%
Sodium
85mg
4%
Total Carbohydrate
17.62g
6%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
17.39g
Vitamin D
-
Calcium
32mg
2%
Iron
1.12mg
6%
Potassium
82mg
2%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Last updated: 19 Jun 24 08:12 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
220
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Fat
8.44g
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Carbs
17.62g
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Prot
17.39g
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| There are 220 calories in 1 serving of Овсяно блин. |
| Calorie Breakdown: 35% fat, 33% carbs, 32% prot. |
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