Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
1.221g
6%
Trans Fat
-
Polyunsaturated Fat
1.169g
Monounsaturated Fat
3.344g
Cholesterol
68mg
23%
Sodium
115mg
5%
Total Carbohydrate
6.88g
3%
Dietary Fiber
3.2g
11%
Sugars
0.13g
Protein
22.05g
Vitamin D
-
Calcium
64mg
5%
Iron
2.03mg
11%
Potassium
352mg
7%
Vitamin A
19mcg
2%
Vitamin C
44mg
49%
Last updated: 16 Jun 11 10:48 PM
Calorie Breakdown:
Carbohydrate (15%)
Fat (34%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
161
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Fat
6.49g
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Carbs
6.88g
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Prot
22.05g
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There are 161 calories in 1 serving of Grilled Chicken with Lemon and Oregano. |
Calorie Breakdown: 34% fat, 16% carbs, 51% prot. |
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