Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
215mg
9%
Total Carbohydrate
18.20g
7%
Dietary Fiber
3.6g
13%
Sugars
10.10g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
4mcg
19%
Calcium
420mg
32%
Iron
8.00mg
44%
Potassium
955mg
20%
Vitamin A
345mcg
38%
Vitamin C
40.0mg
44%
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Last updated: 30 Sep 23 02:54 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (21%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
4.5g
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Carbs
18.2g
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Prot
20g
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There are 201 calories in 1 (53 g) of OpteiFast OpteiFast SHAKE. |
Calorie Breakdown: 21% fat, 38% carbs, 41% prot. |
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