| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
475
% Daily Values*
Total Fat
24.68g
32%
Saturated Fat
4.508g
23%
Trans Fat
0g
Polyunsaturated Fat
3.561g
Monounsaturated Fat
15.057g
Cholesterol
79mg
26%
Sodium
505mg
22%
Total Carbohydrate
28.57g
10%
Dietary Fiber
7.1g
25%
Sugars
10.32g
Protein
32.37g
Vitamin D
-
Calcium
48mg
4%
Iron
1.96mg
11%
Potassium
910mg
19%
Vitamin A
334mcg
37%
Vitamin C
94.8mg
105%
Last updated: 27 Sep 23 07:15 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (48%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
475
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Fat
24.68g
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Carbs
28.57g
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Prot
32.37g
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| There are 475 calories in 1 serving of Goulash di pollo e verdure. |
| Calorie Breakdown: 48% fat, 25% carbs, 28% prot. |
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