| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
0.39g
2%
Trans Fat
0.022g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.34g
Cholesterol
65mg
22%
Sodium
75mg
3%
Total Carbohydrate
3.26g
1%
Dietary Fiber
0.5g
2%
Sugars
1.04g
Protein
29.61g
Vitamin D
1mcg
3%
Calcium
16mg
1%
Iron
1mg
6%
Potassium
406mg
9%
Vitamin A
7mcg
1%
Vitamin C
2.8mg
3%
Last updated: 11 Sep 23 12:40 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (39%)
Protein (55%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
219
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Fat
9.19g
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Carbs
3.26g
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Prot
29.61g
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| There are 219 calories in 1 serving of Жульен мой. |
| Calorie Breakdown: 39% fat, 6% carbs, 55% prot. |
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