| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
545
% Daily Values*
Total Fat
23.98g
31%
Saturated Fat
2.221g
11%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
1.739g
Cholesterol
186mg
62%
Sodium
68mg
3%
Total Carbohydrate
61.32g
22%
Dietary Fiber
1.5g
5%
Sugars
3.57g
Protein
29.5g
Vitamin D
-
Calcium
35mg
3%
Iron
1.14mg
6%
Potassium
351mg
7%
Vitamin A
114mcg
13%
Vitamin C
15.6mg
17%
Last updated: 27 Aug 23 02:44 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (37%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
545
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Fat
23.98g
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Carbs
61.32g
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Prot
29.5g
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| There are 545 calories in 1 serving of Овсяноблин с сыром и помидором ГСД. |
| Calorie Breakdown: 37% fat, 42% carbs, 20% prot. |
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