Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.318g
2%
Trans Fat
0.03g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.318g
Cholesterol
55mg
18%
Sodium
120mg
5%
Total Carbohydrate
3.05g
1%
Dietary Fiber
1.2g
4%
Sugars
1.74g
Protein
26.47g
Vitamin D
-
Calcium
43mg
3%
Iron
1.1mg
6%
Potassium
322mg
7%
Vitamin A
123mcg
14%
Vitamin C
15.4mg
17%
Last updated: 07 Aug 23 11:21 PM
Calorie Breakdown:
Carbohydrate (7%)
Fat (24%)
Protein (69%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
158
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Fat
4.05g
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Carbs
3.05g
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Prot
26.47g
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There are 158 calories in 1 serving of 水菜ささみ豆腐. |
Calorie Breakdown: 24% fat, 8% carbs, 69% prot. |
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