| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
7.81g
10%
Saturated Fat
4.404g
22%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
2.238g
Cholesterol
56mg
19%
Sodium
486mg
21%
Total Carbohydrate
25.41g
9%
Dietary Fiber
1g
3%
Sugars
0.48g
Protein
13.31g
Vitamin D
0mcg
0%
Calcium
131mg
10%
Iron
1.64mg
9%
Potassium
100mg
2%
Vitamin A
63mcg
7%
Vitamin C
0mg
0%
Last updated: 29 Jul 23 02:40 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (31%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
228
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Fat
7.81g
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Carbs
25.41g
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Prot
13.31g
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| There are 228 calories in 1 serving of Хачапури за 10 мин.. |
| Calorie Breakdown: 31% fat, 45% carbs, 24% prot. |
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