| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
1.518g
Cholesterol
80mg
27%
Sodium
227mg
10%
Total Carbohydrate
18.85g
7%
Dietary Fiber
0.5g
2%
Sugars
0.83g
Protein
13.88g
Vitamin D
0mcg
1%
Calcium
51mg
4%
Iron
0.4mg
2%
Potassium
73mg
2%
Vitamin A
58mcg
6%
Vitamin C
0.1mg
0%
Last updated: 14 May 23 07:02 PM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (27%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
181
|
|
Fat
5.49g
|
|
Carbs
18.85g
|
|
Prot
13.89g
|
| There are 181 calories in 1 serving of Вафли с творогом. |
| Calorie Breakdown: 27% fat, 42% carbs, 31% prot. |
Related foods:
You searched for Вафли с творогом. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
