Food database and calorie counter  

Haferflocken Quark Brötchen

Nutrition Facts
Serving Size 1 Brötchen
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
3.20g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
32mg
11%
Sodium
-
Total Carbohydrate
11.60g
4%
Dietary Fiber
1.7g
6%
Sugars
1.22g
Protein
6.88g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 16 Apr 23 12:28 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
3.2g
Carbs
11.6g
Prot
6.88g
There are 107 calories in 1 Brötchen of Haferflocken Quark Brötchen.
Calorie Breakdown: 28% fat, 45% carbs, 27% prot.

Other types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
  View More Oatmeal Nutritional Info

Other types of Rolls:

Hard Roll
Soft White Roll
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 Brötchen
 

Recently Eaten Foods:

Irresistibles Vanilla Flavoured Rolls
Schär Gluten Free Hot Dog Rolls
Tropical Fields Crispy Coconut Rolls
Mealtyme Hot Dog Rolls
la Fournée Dorée Brioche Hot Dog Rolls
Old Mill White Dinner Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.