| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
16.33g
21%
Saturated Fat
6.244g
31%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
7.36g
Cholesterol
73mg
24%
Sodium
406mg
18%
Total Carbohydrate
13.67g
5%
Dietary Fiber
1.9g
7%
Sugars
2.53g
Protein
23.44g
Vitamin D
-
Calcium
69mg
5%
Iron
3.88mg
22%
Potassium
423mg
9%
Vitamin A
84mcg
9%
Vitamin C
25.4mg
28%
Last updated: 07 Apr 23 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (50%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
298
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Fat
16.33g
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Carbs
13.67g
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Prot
23.44g
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| There are 298 calories in 1 serving of Köfte. |
| Calorie Breakdown: 50% fat, 19% carbs, 32% prot. |
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