Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
5.42g
7%
Saturated Fat
0.962g
5%
Trans Fat
0.06g
Polyunsaturated Fat
1.376g
Monounsaturated Fat
2.096g
Cholesterol
137mg
46%
Sodium
161mg
7%
Total Carbohydrate
9.6g
3%
Dietary Fiber
0.9g
3%
Sugars
5.26g
Protein
55.55g
Vitamin D
-
Calcium
45mg
3%
Iron
2.22mg
12%
Potassium
826mg
18%
Vitamin A
79mcg
9%
Vitamin C
61.1mg
68%
Last updated: 24 Jul 07 09:05 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (16%)
Protein (72%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
317
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Fat
5.42g
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Carbs
9.61g
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Prot
55.55g
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There are 317 calories in 1 serving of Chicken with Watermelon Salsa. |
Calorie Breakdown: 16% fat, 12% carbs, 72% prot. |
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