| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
12.81g
16%
Saturated Fat
7.02g
35%
Trans Fat
-
Polyunsaturated Fat
0.653g
Monounsaturated Fat
3.754g
Cholesterol
128mg
43%
Sodium
408mg
18%
Total Carbohydrate
21.62g
8%
Dietary Fiber
2.1g
7%
Sugars
1.18g
Protein
23.63g
Vitamin D
0mcg
0%
Calcium
89mg
7%
Iron
0.62mg
3%
Potassium
126mg
3%
Vitamin A
144mcg
16%
Vitamin C
0.3mg
0%
Last updated: 19 Dec 23 10:55 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (39%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
297
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Fat
12.81g
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Carbs
21.62g
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Prot
23.63g
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| There are 297 calories in 1 serving of Вареники с творогом ленивые. |
| Calorie Breakdown: 39% fat, 29% carbs, 32% prot. |
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