Food database and calorie counter

義美

高纖全麥吐司

Nutrition Facts

Serving Size

100克 (100 g)

Amount Per Serving

Calories

264

% Daily Values*

Total Fat

6.10g

Saturated Fat

0.900g

Trans Fat

0.000g

Cholesterol

Sodium

319mg

14%

Total Carbohydrate

44.90g

16%

Dietary Fiber

8.1g

29%

Sugars

2.70g

Protein

11.40g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 24 08:11 PM

Source: FatSecret Platform API

13%

of RDI*

(264 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (20%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

264

Fat

6.1g

Carbs

44.9g

Prot

11.4g

There are 264 calories in 100克 (100 g) of 義美高纖全麥吐司.

Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.