Food database and calorie counter

AH

Zonnebloempitten

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

595

% Daily Values*

Total Fat

49.00g

63%

Saturated Fat

5.000g

25%

Trans Fat

9.000g

Polyunsaturated Fat

33.000g

Monounsaturated Fat

33.000g

Cholesterol

Sodium

0mg

Total Carbohydrate

7.50g

Dietary Fiber

6.0g

21%

Sugars

3.50g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Oct 21 06:43 AM

Source: FatSecret Platform API

30%

of RDI*

(595 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (76%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

595

Fat

49g

Carbs

7.5g

Prot

28g

There are 595 calories in 100 g of AH Zonnebloempitten.

Calorie Breakdown: 76% fat, 5% carbs, 19% prot.

Related Sunflower Seeds from AH:

Sunflower Oil
Pigeonpeas (Immature Seeds)
Toasted Sunflower Meal Bread
Flax Seeds
Dry Roasted Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
	View More AH Sunflower Seeds Products

More products from AH:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Au Gatin Potatoes (Using Margarine)
Goma-ae
Grapefruit Juice (Bottled or in a Carton, Canned)
French Fried Potatoes (As Purchased, Salt Added, Frozen)

Other types of Sunflower Seeds:

Dry Roasted Sunflower Seed Kernels (Without Salt)
	View More Sunflower Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.