Food database and calorie counter

Cheez-It

White Cheddar Snack Crackers

Nutrition Facts

Serving Size

26 crackers (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

18.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

1.20mg

Potassium

35mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Apr 22 02:52 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (43%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

Carbs

18g

Prot

There are 150 calories in 26 crackers (30 g) of Cheez-It White Cheddar Snack Crackers.

Calorie Breakdown: 43% fat, 49% carbs, 8% prot.

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Other types of Crackers:

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