| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
19.63g
25%
Saturated Fat
11.94g
60%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.746g
Cholesterol
33mg
11%
Sodium
1mg
0%
Total Carbohydrate
7.29g
3%
Dietary Fiber
0g
0%
Sugars
6.31g
Protein
7.83g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
16mg
0%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 28 Jan 22 11:42 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
236
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Fat
19.63g
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Carbs
7.29g
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Prot
7.83g
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| There are 236 calories in 1 serving of Sernik. |
| Calorie Breakdown: 74% fat, 12% carbs, 13% prot. |
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