| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
1.003g
5%
Trans Fat
-
Polyunsaturated Fat
0.731g
Monounsaturated Fat
1.925g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
30.08g
11%
Dietary Fiber
5g
18%
Sugars
4.86g
Protein
14.66g
Vitamin D
-
Calcium
19mg
1%
Iron
0.26mg
1%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 14 Feb 22 02:44 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (31%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
266
|
|
Fat
8.95g
|
|
Carbs
30.08g
|
|
Prot
14.66g
|
| There are 266 calories in 1 serving of Owsianka nowa. |
| Calorie Breakdown: 31% fat, 46% carbs, 23% prot. |
Related foods:
You searched for Owsianka nowa. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
