Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
0.952g
5%
Trans Fat
0g
Polyunsaturated Fat
2.42g
Monounsaturated Fat
3.86g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
25.06g
9%
Dietary Fiber
5.6g
20%
Sugars
9.92g
Protein
15.1g
Vitamin D
-
Calcium
289mg
22%
Iron
4.24mg
24%
Potassium
502mg
11%
Vitamin A
45mcg
5%
Vitamin C
22.9mg
25%
Last updated: 31 May 21 04:15 PM
Calorie Breakdown:
Carbohydrate (43%)
Fat (31%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
213
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Fat
7.87g
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Carbs
25.07g
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Prot
15.11g
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There are 213 calories in 1 serving of Kari Tahu Buncis. |
Calorie Breakdown: 31% fat, 43% carbs, 26% prot. |
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