Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
9.65g
12%
Saturated Fat
3.932g
20%
Trans Fat
-
Polyunsaturated Fat
0.642g
Monounsaturated Fat
4.009g
Cholesterol
98mg
33%
Sodium
115mg
5%
Total Carbohydrate
7.99g
3%
Dietary Fiber
0g
0%
Sugars
6.73g
Protein
11.77g
Vitamin D
-
Calcium
181mg
14%
Iron
0.47mg
3%
Potassium
224mg
5%
Vitamin A
69mcg
8%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Dec 12 09:05 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (52%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
165
Fat
9.65g
Carbs
7.99g
Prot
11.77g
There are 165 calories in 1 serving of Pastel de Atún.
Calorie Breakdown: 52% fat, 19% carbs, 28% prot.

Related foods:

Goma-ae
Fish Soup with Potatoes (Sopa De Pescado)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Creme De Menthe
Almond Paste (Marzipan Paste)
Shrimp Paste
Tomato Paste (with Salt Added)
Port De Salut Cheese
Chicken Liver Paste or Pate
Almond Nut Paste
Miso (Fermented Soybean Paste)
Guava Paste
Sesame Seed Butter Paste
Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
Sweetened Bean Paste
Marry Me Chicken
Tomato Paste
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.