Food database and calorie counter

Ашан

Омлет

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

165

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

2.80g

Dietary Fiber

Sugars

Protein

11.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Mar 21 10:18 PM

Source: FatSecret Platform API

of RDI*

(165 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (62%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

165

Fat

10g

Carbs

2.8g

Prot

11.1g

There are 165 calories in 100 g of Ашан Омлет.

Calorie Breakdown: 62% fat, 8% carbs, 30% prot.

Other types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Egg
Boiled Egg
Egg White
	View More Eggs Nutritional Info

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