Food database and calorie counter

La Cestera

Pão 15 Cereais e Sementes

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

306

% Daily Values*

Total Fat

7.30g

Saturated Fat

1.100g

Trans Fat

Cholesterol

Sodium

344mg

15%

Total Carbohydrate

43.70g

16%

Dietary Fiber

8.5g

30%

Sugars

5.20g

Protein

12.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Mar 21 05:29 AM

Source: FatSecret Platform API

15%

of RDI*

(306 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (23%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

306

Fat

7.3g

Carbs

43.7g

Prot

12.2g

There are 306 calories in 100 g of La Cestera Pão 15 Cereais e Sementes.

Calorie Breakdown: 23% fat, 60% carbs, 17% prot.

Related Bread from La Cestera :

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Sesame Bread
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	View More La Cestera Bread Products

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Chicken Lo Mein
Lo Mein

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
	View More Bread Nutritional Info

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