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by member: nrm93x

Waldorf Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
394
 
% Daily Values*
Total Fat
27.36g
35%
Saturated Fat
2.131g
11%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
561mg
24%
Total Carbohydrate
33.55g
12%
Dietary Fiber
5.1g
18%
Sugars
17.6g
Protein
5.31g
Vitamin D
-
Calcium
25mg
2%
Iron
0.26mg
1%
Potassium
262mg
6%
Vitamin A
13mcg
1%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Feb 21 03:12 PM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
394
Fat
27.36g
Carbs
33.55g
Prot
5.31g
There are 394 calories in 1 serving of Waldorf Salad.
Calorie Breakdown: 61% fat, 33% carbs, 5% prot.

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