Food database and calorie counter

Colun

Queso Fino Rallado Reggianito

Nutrition Facts

Serving Size

2 cucharadas (10 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.900g

Cholesterol

10mg

Sodium

89mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

4.90g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Dec 20 07:29 AM

Source: FatSecret Platform API

of RDI*

(47 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (58%)

Protein (42%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

Prot

4.9g

There are 47 calories in 2 cucharadas (10 g) of Colun Queso Fino Rallado Reggianito.

Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

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