| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
2334mg
101%
Total Carbohydrate
4.86g
2%
Dietary Fiber
1g
4%
Sugars
1.36g
Protein
0.88g
Vitamin D
-
Calcium
40mg
3%
Iron
0.3mg
2%
Potassium
137mg
3%
Vitamin A
11mcg
1%
Vitamin C
15.8mg
18%
Last updated: 27 Dec 20 07:42 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
22
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Fat
0.1g
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Carbs
4.86g
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Prot
0.88g
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| There are 22 calories in 1 serving of Pokcoy. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
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