| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
5.65g
7%
Saturated Fat
3.372g
17%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
1.598g
Cholesterol
13mg
4%
Sodium
418mg
18%
Total Carbohydrate
25.25g
9%
Dietary Fiber
4g
14%
Sugars
17.34g
Protein
3.35g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
1.26mg
7%
Potassium
571mg
12%
Vitamin A
58mcg
6%
Vitamin C
5.3mg
6%
Last updated: 29 Nov 20 09:42 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
154
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Fat
5.65g
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Carbs
25.25g
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Prot
3.35g
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| There are 154 calories in 1 serving of Свекла со сметаной и черносливом. |
| Calorie Breakdown: 31% fat, 61% carbs, 8% prot. |
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