Food database and calorie counter

Philadelphia

Fromage Blanc

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

226

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

14.000g

70%

Trans Fat

19.000g

Cholesterol

21mg

Sodium

1mg

Total Carbohydrate

4.30g

Dietary Fiber

0.2g

Sugars

4.30g

Protein

5.40g

Vitamin D

Calcium

Iron

Potassium

5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Oct 20 06:19 AM

Source: FatSecret Platform API

11%

of RDI*

(226 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (83%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

226

Fat

21g

Carbs

4.3g

Prot

5.4g

There are 226 calories in 100 g of Philadelphia Fromage Blanc.

Calorie Breakdown: 83% fat, 8% carbs, 9% prot.

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Cottage Cheese (Lowfat 2% Milkfat)
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Cottage Cheese
	View More Cottage Cheese Nutritional Info

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