| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
15.8g
20%
Saturated Fat
2.607g
13%
Trans Fat
0g
Polyunsaturated Fat
3.976g
Monounsaturated Fat
7.862g
Cholesterol
206mg
69%
Sodium
1222mg
53%
Total Carbohydrate
72.37g
26%
Dietary Fiber
11g
39%
Sugars
9.7g
Protein
21.14g
Vitamin D
-
Calcium
58mg
4%
Iron
1.75mg
10%
Potassium
233mg
5%
Vitamin A
100mcg
11%
Vitamin C
13.4mg
15%
Last updated: 03 Feb 10 06:23 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (28%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
498
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Fat
15.8g
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Carbs
72.37g
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Prot
21.14g
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| There are 498 calories in 1 serving of Vegetable Pad Thai. |
| Calorie Breakdown: 28% fat, 56% carbs, 16% prot. |
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