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Pierogi Ruskie

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
76.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 04 Aug 20 10:51 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (6%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
3g
Carbs
29g
Prot
76g
There are 177 calories in 100 g of Pierogi Ruskie.
Calorie Breakdown: 6% fat, 26% carbs, 68% prot.

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