| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
7.71g
10%
Saturated Fat
1.343g
7%
Trans Fat
-
Polyunsaturated Fat
2.699g
Monounsaturated Fat
2.746g
Cholesterol
62mg
21%
Sodium
502mg
22%
Total Carbohydrate
13.58g
5%
Dietary Fiber
4.4g
16%
Sugars
3.27g
Protein
26.83g
Vitamin D
-
Calcium
41mg
3%
Iron
1.75mg
10%
Potassium
564mg
12%
Vitamin A
285mcg
32%
Vitamin C
5.4mg
6%
Last updated: 22 Jul 20 12:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (30%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
236
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Fat
7.71g
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Carbs
13.58g
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Prot
26.83g
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| There are 236 calories in 1 serving of Legumes com salmão grelhado. |
| Calorie Breakdown: 30% fat, 24% carbs, 46% prot. |
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