| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.062g
0%
Trans Fat
0g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
255mg
11%
Total Carbohydrate
19.42g
7%
Dietary Fiber
2.2g
8%
Sugars
5g
Protein
5.4g
Vitamin D
-
Calcium
11mg
1%
Iron
0.3mg
2%
Potassium
266mg
6%
Vitamin A
47mcg
5%
Vitamin C
14.3mg
16%
Last updated: 24 Aug 20 01:31 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (7%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
103
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Fat
0.82g
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Carbs
19.42g
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Prot
5.4g
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| There are 103 calories in 1 serving of Porotos ahogados en tomate. |
| Calorie Breakdown: 7% fat, 73% carbs, 20% prot. |
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