Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
62%
Sodium
62mg
3%
Total Carbohydrate
34.11g
12%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
12.2g
Vitamin D
-
Calcium
23mg
2%
Iron
0.81mg
5%
Potassium
59mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 17 Jul 20 01:26 AM
Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
251
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Fat
7.34g
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Carbs
34.11g
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Prot
12.2g
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There are 251 calories in 1 serving of Овсяный блин. |
Calorie Breakdown: 26% fat, 54% carbs, 19% prot. |
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