Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.787g
4%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
0.628g
Cholesterol
199mg
66%
Sodium
687mg
30%
Total Carbohydrate
16.34g
6%
Dietary Fiber
3.2g
11%
Sugars
8.85g
Protein
30.87g
Vitamin D
-
Calcium
195mg
15%
Iron
4.23mg
24%
Potassium
919mg
20%
Vitamin A
161mcg
18%
Vitamin C
28.3mg
31%
Last updated: 20 Jun 20 05:47 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (14%)
Protein (56%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
214
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Fat
3.4g
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Carbs
16.34g
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Prot
30.87g
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There are 214 calories in 1 serving of Салат с креветками. |
Calorie Breakdown: 14% fat, 30% carbs, 56% prot. |
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