Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
1.247g
6%
Trans Fat
-
Polyunsaturated Fat
0.505g
Monounsaturated Fat
1.41g
Cholesterol
157mg
52%
Sodium
208mg
9%
Total Carbohydrate
34.98g
13%
Dietary Fiber
3.1g
11%
Sugars
14.68g
Protein
7.25g
Vitamin D
-
Calcium
20mg
2%
Iron
0.68mg
4%
Potassium
472mg
10%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
Last updated: 15 Jun 20 02:05 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
205
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Fat
5.38g
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Carbs
34.98g
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Prot
7.25g
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There are 205 calories in 1 serving of Banana pancake. |
Calorie Breakdown: 22% fat, 64% carbs, 13% prot. |
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