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Nutrition Facts
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
50.00g
64%
Saturated Fat
5.000g
25%
Trans Fat
-
Polyunsaturated Fat
31.900g
Monounsaturated Fat
10.000g
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 31 May 20 05:41 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
580
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Fat
50g
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Carbs
18g
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Prot
21g
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| There are 580 calories in 100 g of Семечки Подсолнуха. |
| Calorie Breakdown: 74% fat, 12% carbs, 14% prot. |
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