| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
20.46g
26%
Saturated Fat
4.118g
21%
Trans Fat
0g
Polyunsaturated Fat
2.211g
Monounsaturated Fat
12.695g
Cholesterol
52mg
17%
Sodium
2201mg
96%
Total Carbohydrate
32.61g
12%
Dietary Fiber
9.3g
33%
Sugars
12.3g
Protein
30.18g
Vitamin D
-
Calcium
30mg
2%
Iron
1.11mg
6%
Potassium
560mg
12%
Vitamin A
269mcg
30%
Vitamin C
5.5mg
6%
Last updated: 03 Aug 21 08:29 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (42%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
449
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Fat
20.46g
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Carbs
32.61g
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Prot
30.18g
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| There are 449 calories in 1 serving of Guisante con jamón. |
| Calorie Breakdown: 42% fat, 30% carbs, 28% prot. |
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