| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.93g
1%
Dietary Fiber
-
Sugars
-
Protein
7.97g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 23 Jan 20 02:02 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (50%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
4.34g
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Carbs
1.93g
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Prot
7.97g
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| There are 78 calories in 100 g of Tofu Steam. |
| Calorie Breakdown: 50% fat, 10% carbs, 41% prot. |
Other types of Tofu:
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