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by member: linsaty

Chuletas

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
3.348g
17%
Trans Fat
-
Polyunsaturated Fat
1.168g
Monounsaturated Fat
4.08g
Cholesterol
62mg
21%
Sodium
1848mg
80%
Total Carbohydrate
2.56g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.46g
Vitamin D
-
Calcium
8mg
1%
Iron
1.52mg
8%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Mar 19 12:39 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
204
Fat
9.86g
Carbs
2.56g
Prot
24.47g
There are 204 calories in 1 serving of Chuletas.
Calorie Breakdown: 45% fat, 5% carbs, 50% prot.
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