| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
7.61g
10%
Saturated Fat
4.102g
21%
Trans Fat
0.2g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
419mg
18%
Total Carbohydrate
17.3g
6%
Dietary Fiber
2.5g
9%
Sugars
0.68g
Protein
13.82g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 13 Feb 19 08:16 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (35%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
192
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Fat
7.61g
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Carbs
17.3g
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Prot
13.82g
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| There are 192 calories in 1 serving of Canastitas de verdura. |
| Calorie Breakdown: 35% fat, 36% carbs, 29% prot. |
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